Skater ResourcesPre-Junior and Junior Info
Intermediate and Senior Info
Adult Skaters Info
One of the skating parents of the Capital City Skating Club wrote an excellent resource for those who are new to the sport of figure skating, or those who want to know a bit more about our sport and our club. CCSC Skating Guide Handbook
Canadian Sport for Life - Long Term Athlete Development Resources
The implementation of Canada's Sport for Life - Long Term Athlete Development model is continuing across the country. As all national sport organizations work towards the development and implementation of their sport specific models, the LTAD Expert Group continues to develop some excellent generic resource material. Recently, three new resources have been placed on the Long Term Athlete Development web-site. These resources are titled "A Sport Parent's Guide", "Information for Parents" and "Recovery and Regeneration for Long Term Athlete Development".
Choreography:For information about one of the other important pieces of a skater's package, the choreographer, please see the following document about choreography at the Capital City Skating Club.
For Pre-Juniors and Juniors:
For Intermediates and Seniors:
For Adult Skaters:
The draw for the Adult compulsory dances for 2009-10 can now be found in the Skate Canada members login section, or the file can be downloaded here.
The Central Ontario Section website also has an interesting short article about parenting a competitive athlete. Follow this link to their webpage.
or download a copy below:
Parenting a competitive Athlete